HEALTH

This Ancient Ginger and Garlic Soup Recipe Fights the Flu, Common Cold, Excess Mucus

Despite its numerous beauties, the winter brings about low temperatures, and the flu season is on the rise. Sometimes, we can get away with a day of sniffling or a sore throat, but very often, people are suffering unpleasant and…

A 21-Day Walking Plan For Fat Loss

When trying to lose weight, you need to keep in mind that 80% of weight loss is stimulated by a healthy diet and only 20% comes from our physical activities. Yet, when it comes to strengthen the muscles, and improve…

Doctors Discover Acid Reflux Isn’t What They Thought, And How To Treat

Millions of people in the U.S. suffers from acid reflux, a condition also known as GERD (gastroesophageal disease) or peptic ulcer disease. According to Medical News Today: “Exact figures vary, but diseases resulting from acid reflux are the most common…

Thousands of Himalayan Rock Salt Lamps Recalled

Himalayan rock salt lamps are very popular recently, as they are one of the best natural ways to boost overall health in various ways. Green Pear Organics explains the way these lamps work: “When the salt lamp is warmed by…

Magnesium – The Missing Link to Better Health

Magnesium deficiency can be a serious health issue and the root cause of various ailments and diseases. Carolyn Dean is a medical and naturopathic doctor, the lead author on the 2003 seminal paper “Death by Medicine” that showed that modern…

15 Ways To Use VapoRub That Aren’t What It Was Made For

Vicks VapoRub is something we all possess in the medicine cabinet, and this cooling cream is most often used as a way to relieve aches and pains. However, it can serve hundreds of other purposes as well, as follows: 1.…

How to Use a ¼ Teaspoon of Nutmeg to Help Fall Asleep and Relieve Insomnia Symptoms

Insomnia affects more than 30% of the population in the U.S. and more than half of Americans complain about not getting enough sleep. In most cases, people turn to pharmaceuticals to help them, which contributes to the immense increase in…

New Study: Too Much Screen Time Is Hurting Children’s Brains

“Screen time” is the amount of time a person spends staring at the digital displays of computers, tablets, and smartphones. Nowadays, children spend too much time in front of the TV, computer, or phone screens, and this facts worries experts,…

2 Handfuls of Cashews is the Therapeutic Equivalent of a Prescription Dose of Prozac

Depression affects millions of people worldwide and it is estimated that 6.7% of Americans over the age of 18 will be affected by a major depressive disorder this year. Many of these people turn to prescription medication like Prozac, an…

Raynaud’s Association Launches New Campaign to Raise Awareness of Common, Painful Condition

Raynaud’s syndrome is a rare disorder that affects about 5 percent of the U.S. population. It affects the blood vessels, or arteries, that distribute the oxygen from the heart to the other body parts, and narrows them, reducing the blood…

Natural Remedies Zone

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.