The goal of detox diet plan doesn’t mean it is only weight lowering, but it is also exercises and trainings.
With using of processed non-vegetarian food our organism is deposited with sugars, sealing the inner colon walls with waste matter. This overrides the functioning of the constipation, fatigue, skin infection, migraines and etc.
That’s why detox diet plan is especially important for our health.
Detox Diet Plan in General
We have to mention that this diet isn’t for anorexic people, diabetics, low blood pressure patients, teenagers or those with impaired health or under any medicine therapy. The simple reason is – this diet isn’t giving enough energy for their psycho-physical needs.
The principle of this detox diet plan is modeled on one week nutrition based on fluids, organic fruit and vegetable. You can also consume vegetarian food, but must avoid processed foods.
Detox Diet Menu
This plan revitalizes your organism easy and fast.
- Morning. Drink a glass of vinegar. One glass of pomegranate juice. You input basic nutrients with this meal.
- Mid-day Snack. Drink a glass of pomegranate juice and eat few almonds.
- Dinner. Finish the end of day with a portion of brown rice and a glass of pomegranate juice.
NOTE: During the Detox Diet Plan body weight while not being hungry, being active, with your body healthy and energized.
My strong recommendation is to read the book: Detoxification Book With Step By Step Weight Loss Cleanse.